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KNEE ACHE

What is the cause of knee pain?

    

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    The problem of knee pain is one of the common health problems that affect people of different age groups, and knee pain may develop gradually, or it may appear suddenly due to exposure to a knee injury, or after exercising , and it should be noted that obesity, and excessive use of the knee Increases the risk of knee pain, and in fact, most cases of mild knee pain can be treated by following some self-care methods, through physical therapy, or using a knee support and tightening equipment, while some other cases may need surgery to repair the damage In the knee, causing pain.

Causes of knee pain

    There are many different causes that may lead to knee pain, and these causes can be divided in general into three main groups as follows: 

knee injuries

The knee is one of the most vulnerable joints due to its unique and complex structure and components, which can lead to knee pain and sometimes disruption. Here is a statement of some common injuries that affect the knee:

  • Menisci injuries: Some wrong movements, such as those that occur during exercise, may lead to injury or rupture of the menisci, and if the menisci is not treated, the risk of osteoarthritis increases during the coming years among the injured person.
  •  Tendon injuries: tendon injuries occur as a result of excessive use or tension of the hamstrings, and these injuries may range from tendinitis (in English: Tendinitis), and may reach its rupture, and from activities that may lead to injury to the tendon; Lifting heavy weights, jogging, jumping, and dancing.
  •  Cruciate ligament injury: The knee is connected to several ligaments called the cruciate ligament, and a direct blow to the knee may result in injury to the middle cruciate ligament, while many injuries to the posterior cruciate ligament occur in football players when exposed to an obstruction and a direct fall. On the knee, in fact, the most common of these injuries is the anterior cruciate ligament of the knee, and it occurs due to a sudden twisting movement in the foot.
  •  Osgood- Schlatter disease: Most cases of Osgood-Schlatter disease occur in children in pre-adolescence and adolescence due to repeated pressure on the tibia of the upper leg, which leads to inflammation of the patellar tendon.) that connects the tibia and the kneecap bone (in English: Knee cap), and inflammation may lead to a rupture of the patellar ligament from the tibia in some cases.
  •  Patellar dislocation: A dislocated kneecap occurs due to an injury that caused the kneecap to separate from its place, and this condition may usually be accompanied by severe pain when moving the knee.

Mechanical Causes

 Knee pain may be caused by some mechanical causes in some cases, including the following: 

  •  Gout: Gout is caused by uric acid crystals collecting there, and although the affected joint is usually the big toe joint, it can affect the knee in some cases.
  •  Pseudo gout: In the case of pseudo gout, crystals that contain calcium collect in the joint fluid, which leads to arthritis, and the knees are the most affected joints in this case.
  •  Osteoarthritis: It is also called degenerative arthritis, and it is the most common type of arthritis, and it occurs as a result of degeneration of cartilage caused by frequent use and age.
  •  Rheumatoid arthritis: It is a form of autoimmune disease, as it can affect different joints of the body, leading to inflammation of these joints, including the knees.
  •  Septic arthritis: Septic arthritis is caused by infection of the knee joint, resulting in pain, swelling, and redness in the knee, and this condition is often accompanied by fever.

Knee pain risk factors

There are a number of factors that increase the risk of knee pain, some of them are listed below: 

  • Suffering from obesity.
  • Previous knee injury.
  • Doing some types of exercise, such as: skiing and basketball.
  • Leg muscle weakness.
  • Suffering from problems in the legs, or uneven legs.

Is Your Knee Pain Making Life a Grind?

☑ Do you have problems with your knees?
☑ You've tried everything to relieve your discomfort, including chilling your knees, stretching, using dangerous pain relievers, and paying for pricey physical therapy.
☑ Sadly, none of those "solutions" have yielded the desired effects. And you're frustrated as a result.
☑ You start blaming yourself. Friends and family members notice a change in your demeanor, and they begin to sense true pessimism in your eyes.
☑ You've come to the correct site if you're looking for a solution to your knee discomfort.

Fetz Massager Get Knee Pain Relief 

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