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Skin Beauty

 

Skin Beauty

One of the most important effects that concern numerous is to have beautiful, fresh and indefectible skin; The skin is the epitome of a woman's beauty and newness; It increases her tone- confidence and gives her a sense of comfort and satisfaction. To have beautiful skin, as the girl wishes, she must be well taken care of and follow simple way and tips to maintain her beauty.


How do you maintain the beauty of your skin?

From tips and guidelines that will help maintain the beauty and newness of the skin. The need to cover the skin from the dangerous shafts of the sun, by following several styles, most specially:

  • Avoid going out during the peak period between ten in the morning and four in the evening; During this period, the sun's shafts are more dangerous to the skin.
  •  Wear sun-defensive apparel, similar as long-sleeved shirts, long pants, and wide- brimmed headdresses.
  •  Always use sunscreen, and make sure that the degree of protection factor (SPF) is advanced than 15, and put it on the skin 20 twinkles before going out, in addition to the need to renew it every two hours.
  • Stay down from smoking, which directly affects the skin, making it aged and contributing to the appearance of wrinkles, and damages collagen and elastin, which are responsible for maintaining the plainness and strength of the skin.
  •  Stay down from drinking alcohol, which leads to dry skin, making it aged and further tired, and alcohol can be replaced with other lower dangerous drinks similar as authorities or pop water
  •  Reducing stress and cerebral stress, these cerebral problems may lead to acne and other problems.
  •  reduce the duration of bathing and raining; As long cataracts remove canvases from the skin.


  • Take a shower with warm water rather of hot.
  •  Avoid using harsh detergents on the skin, and replace it with milder cleaners.
  •  Make sure to remove skin hair gently and smoothly, and apply a gel or cream before junking, and the need to remove hair with the direction of the hair and not the other way around.
  •  The need to dry the skin after washing or raining with a kerchief to keep the skin moisturized.
  • Make sure to moisturize the skin, especially if it has dry skin, and use an applicable moisturizer.
  •  Follow a healthy diet, making sure to eat fruits, vegetables, whole grains and proteins.
  • Eat foods rich in antioxidants necessary to combat unseasonable aging and other conditions. Food sources of antioxidants are varied, including blueberries, pomegranate, spinach, snorts, walnuts, grains, grandiloquent grapes, dark chocolate, and organic green tea.
  • exercise regularly; It expels poisons from the body through sweat and increases the exchange of oxygen and nutrients within the body, which reflects appreciatively on the skin and makes it clear and fresh.
  • It's necessary to drink plenitude of water, as you should drink at least 8 spectacles of water daily.
  • Take care to remove makeup before going to sleep, and a admixture of olive canvas and castor canvas can be used as a natural makeup way.
  •  The use of vegetable canvases necessary to moisturize the skin, and these canvases include olive canvas, coconut canvas, sesame canvas, Argan canvas, and ocean buckthorn canvas.
  • Make sure to slip the skin at least formerly or doubly a week, in order to remove dead skin cells from the skin and make it more glowing and healthy.
  •  Nonstop skin care using natural home fashions, and then we mention some of them.

  Home Fashions To Maintain The Beauty Of The Skin 

 1/ Milk, bomb juice and honey mask 

Milk contains natural fats and minerals salutary to the skin, in addition to containing magnesium, calcium and proteins that help strain the skin and make it refreshed. 


 THE FACTORS 

  • -    A tablespoon of milk.
  • -    A tablespoon of bomb juice.
  • -    A tablespoon of honey. 

HOW TO PREPARE: 

Mix the constituents together well to get a smooth paste, also put the mask on a clean face, leave for 20 twinkles, also wash with cold water and dry well, and it's recommended to do this mask in the morning before taking a shower. 

2/ Sea Swab And Olive Canvas Mite

 Olive canvas and swab mite removes dead skin cells, and gives the skin luster and luster.

 THE FACTORS 

  • Ladle of ocean swab
  • Two soupspoons of olive canvas.

HOW TO PREPARE: 

Mix the constituents together well, also rub the skin with the admixture for several twinkles, also wash with cold water and dry well. 

3/ Orange Peel And Yogurt Mask 

Orange is a rich source of vitamin C, which helps to get relieve of acne and other skin problems, while yogurt fights growing and its signs similar as wrinkles and fine lines, and effectively unifies skin tone. 

 THE FACTORS 

  • A teaspoon of fresh, unflavored yogurt.
  • A teaspoon of crushed orange peel. 

HOW TO PREPARE: 

Mix the constituents together well to get a paste, also put the mask on the skin and leave for 15-20 twinkles, also wash with water and dry well.

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