How to Get Rid of Graying Hair

has always been a nightmare, especially for women, as the problem of graying hair is a wide and widespread problem in the whole world, which occurs when the pigment cells located around the hair follicles reduce the amount of melanin pigment produced or stop producing it completely, as hair basically consists of From a protein called keratin, the more hair grows, the more melanin is injected into the cortex of the hair shaft, which gives the hair its natural dark color, as keratin without melanin is a yellowish gray color no more, so when the pigment cells become slow In her work the hair begins to lose its color.


Causes of Graying Hair

There are several reasons for graying hair, the most important of which are:

  • Genetics: The genetic makeup of the individual is of great importance in terms of if the appearance of gray hairs at an early age, then it is certain that the parents or the family tree had gray hairs at an early age as well. In this case, genetics or genes cannot be changed, but the hair color can be changed in The presence of gray hair.
  • Anxiety: Everyone experiences stress from time to time, and chronic anxiety can include a variety of factors such as sleep problems, insomnia or psychological stress, problems with eating and appetite, high blood pressure and anxiety, which can also affect hair, according to research A 2013 study found that there is a relationship between fear and depletion of stem cells in hair follicles in mice, so if you find that hair growth can cause graying, it may also explain why some world leaders are aging faster or turning gray in the office.
  • Immune diseases: Immunological diseases can cause early graying of hair, and this is in the event that the body’s immune system kills its cells, as in alopecia, as the immune system can attack the hair and cause damage to the loss of hair color.
  • Thyroid disease: Hormonal changes caused by a disorder of the thyroid gland, such as hyperthyroidism or hypothyroidism. This condition in its form can be responsible for the appearance of premature gray hair, since the thyroid gland is a butterfly-shaped gland located in the lower part of the neck, it helps control many functions of the body, such as metabolic processes. y It should be noted that thyroid health affects hair color, as overactivity or deficiency can lead to less melanin production.
  • Vitamin B12 deficiency: Vitamin B12 deficiency leads to early hair loss, as this vitamin not only provides the body with energy, but also plays an important role in hair growth, healthy hair color and its elimination. Vitamin B12 in the body is associated with a disease called pernicious anemia (cancer). Anemia occurs when the body does not absorb and supply enough of this vitamin because the human body needs vitamin B12 for healthy red blood cells, because these cells carry oxygen to all cells of the body, including hair cells. Therefore, vitamin B12 deficiency weakens hair cells and interferes with the production of melanin pigment.
  • Smoking: There is a link between early graying and smoking, as a study conducted on 107 people showed a link between exposure to graying before the age of thirty and smoking, as smoking is known to increase the risks of lung cancer and heart disease. However, long-term effects can extend to the heart and lungs and affect hair, as well as smoking accelerates and accelerates blood vessels, restricting and reducing blood flow to hair follicles, leading to hair loss and hair loss. As well as toxins in cigarettes that can damage parts of the body, including hair follicles, causing hair to turn gray.

Signs of Graying

 One of the most important signs of Argentine hair is the deterioration of hair consistency during hair growth, where the loss of hair color before the age of 35 and the appearance of white color are among the causes of seasonal discoloration.

graying hair silver hair grey hair dye silver hair dye gray hair color salt and pepper hair ash grey hair gray hair dye silver hair men silver hair colour blonde to silver hair

 Prevention and Treatment

Proper nutrition plays a very important role in preventing and removing seasonal hair bleaching, and of course eating fruits and vegetables is crucial to get essential vitamins and minerals, because proper nutrition is very important for maintaining hair. The texture, shine and growth of the hair are in good condition. Therefore, it is recommended to use soap and conditioner according to the type of hair. For daily washing, it is recommended to use a mild and gentle soap and moisturizer, but it is not worth exaggerating. Balm. Hair is slippery for frequent use. Daily hair massage also helps to expel the blood in the crown area and infiltrate with your fingers. We recommend eating carrots. Because it renews the blood and activates it in the mortal body, as well as a workshop to maintain the health of hair.

 Natural And Home Medicine

 There are many natural ways that help and enhance the treatment of gray hair in particular

Indian gooseberry (Amla) oil or powder.

Black currant repairs damaged hair as it revitalizes and strengthens hair, and gives dark hair a glossy and lustrous color, and black currant is rich in Vitamin C which makes it an antioxidant and therefore a substance. Hair and curls can also be soaked in water overnight, and when you wake up, you can wash your hair with this water. Alternatively, you can mix the fat or grease with a bomb and an almond cloth to create a smooth, emulsified mixture and apply it regularly to the crown and its system.


  • 3-4 dried Indian gooseberries (Amla).
  • A cup of coconut cloth.

 How To Prepare And Use

  • Boil the Indian gooseberry with a coconut cloth up to 10 liters to make a creamy mixture.
  • Keep the towel in a cup and take about 2 tablespoons per use.
  • Massage the crown with two tablespoons of this substance and massage along the hair to the ends of the hair up to 15 liters. Leave the cream mixture up to 30 fresh glitters or let it run from evening to morning.
  •  Wash your hair with a mild sulfate-free soap and conditioner. Repeat the procedure regularly 2-4 times a week.

 Black Tea

 Black tea rejuvenates hair because it contains antioxidants, helps in the growth of white hair, and increases its dark color, brightness and order.


  •  Two tablespoons of black tea.
  • a cup of water.
  • How to prepare and use
  • Put a cup of black tea in the water until it is well brewed for 20 sparkles.
  •  Allow this mixture to cool.
  • Pour the freezing mixture onto crown and hair.
  •  Massage the crown several times and leave the mixture on the hair for an hour.
  •  Wash your hair with a mild soap and sulfate-free conditioner.
  • Repeat the procedure regularly 2-3 times a week.

Curry Leaves

 It helps restore the color of hair follicles with melanin and is also a rich source of vitamin B, the vitamin responsible for hair color and vital growth.

graying hair silver hair grey hair dye silver hair dye gray hair color salt and pepper hair ash grey hair gray hair dye silver hair men silver hair colour blonde to silver hair


    •  Drop of curry leaves.
    •  Three tablespoons of coconut cloth.
    •  How to prepare and use
    •  Blanch the curry leaves with a piece of coconut cloth to make a 15 liter slice mixture.
    •  Leave the towel to cool.
    •  Blarney crown with a mixture of fabric and also cover the hair until the ends of the hair finish with a sparkle.
    •  Leave the cloth mixture on the hair 30 liters or leave it in the morning overnight.
    •  Wash your hair with a mild Sulphur-free soap and conditioner.
    •  Repeat the procedure regularly 2-3 times a week.