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Beauty Care Tips

 

 BEAUTY

Women like to look beautiful and young as long as possible, but this requires that they take care of their inner and outer beauty. It is good to have thick and shiny hair and healthy and clear skin, which is why we see that the markets are full of beauty products, and it is not easy to know what good products your skin needs and what you should take care of. Watch your diet, exercise, use quality beauty products, adjust your eyebrows and get enough sleep to maintain your natural beauty.

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 Beauty Care Tips:

  •    Exerciseexercise at least 3 times a week; To keep your body healthy and beautiful, use sunscreen 30 minutes before going out in the sun so that your skin absorbs it in a way that protects and preserves it, wear makeup that suits you and wear clothes that suit you. and others. yours. the body.
  •    Beautiful bodyTake care of yourself and take care of yourself for a beautiful body, walk for half an hour a day and do exercise and yoga, these things will make you energetic and help you have a beautiful body.
  •    Eat healthyeat three meals a day; Because this will help you lose weight, not stick to a diet that causes you fatigue and stress, and avoid some foods that are harmful to your health, even if you prefer them; To keep your body healthy, you should avoid fatty foods as they affect the digestive system and eat fruits and vegetables every day.
  •   Skin careWash your face every day, use cosmetics and moisturizers that are appropriate for your skin, and apply sunscreen when you go out even if the weather is cloudy. To avoid unexpected burns. Follow these steps to get great skin:

  1. Drink a lot of water; Because water moisturizes the layers of the skin and helps to exfoliate it and not dry it.
  2. Wash your face morning and evening, use a suitable cleanser to clean your skin well and then moisturize it.
  3. Always apply lip balm, especially in winter.
  4. Apply high-quality makeup that suits your skin and remove it before going to bed.

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  •     Keep the body clean: keep it clean; Because a nice, clean scent is part of a beautiful body. Follow this method to keep your body clean in its sweetest way:

  1.     Wash every day because this perfumes your body.
  2.      Wash your hair as often as necessary; To get rid of the oils that appear on it.
  3.      Apply deodorant to avoid bad odors.                                          
  •     Take care of your feet and hands: keep your feet and hands moist; Since these parts of your body are used a lot in your daily life, you need to keep them moisturized and take good care of your nails.
  •    Dental care: brush and floss your teeth regularly in the morning and evening; Because this will give you a great smile and help you keep your teeth for the rest of your life.
  •    Choose the right haircut: style your hair, especially the hair at the front of your head, to match your face; To make it look beautiful.
  •    Choose your clothes: Choose clothes, fabrics and colors that suit your age and body, and don't have to be expensive, and hang them nicely in your closet.

Natural beauty care ingredients

 Almond oil

Almond oil is one of the most beneficial diets for health. It's a rich source of vitamin E, magnesium, protein, fiber, copper, and phosphorous, so it's salt-free and sugar-reduced, contains antioxidants and contains health-promoting omega-3 fatty acids the body. It is one of the most widely used natural oils in the world of hair, skin and cosmetics. We review some of the benefits of almond oil to take care of your beauty:

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  •  Since almond oil prevents hair loss, it nourishes hair, smoothest frizzy hair, prevents itching on the scalp and treats many problems. Supports healthy hair growth as it is rich in hair nutrients such as vitamin E, biotin and fatty acids.
  •   Almond oil reduces wrinkles and fights wrinkles and fine lines. It contains Vitamin E, which is essential for skin cell renewal, which helps maintain skin's moisture levels and reduce wrinkles and fine lines.
  •  Almond oil, which you can use for vibrant lips, works to lighten the color of the lips; It contains many essential ingredients that nourish your lips and make them soft and beautiful, and its antioxidant packages help lighten dark lips.

 Neem leaves

Neem leaves and its oil contain a range of active ingredients that give it anti-inflammatory and antioxidant properties, and neem is found as one of the main ingredients in many cosmetic products such as soaps, shampoos, cosmetics, and creams. because; Acne, wrinkles, blackheads, dandruff, hair loss. Here are some of the benefits of neem for beauty treatments:

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-    -  Neem prevents dandruff as it prevents fungal infections, reduces inflammation of the scalp caused by itching, and relieves dryness and itching caused by the presence of dandruff.

-    - Neem prevents skin infections and has antibacterial, antifungal and antiviral properties that make it effective in treating skin infections such as eczema.

-   -  Neem works to close the pores as it treats some issues like; Enlarged pores, blackheads and whiteheads clog enlarged pores and remove impurities.

Banana peel

Banana peel is useful for skin care. It is also rich in vitamins B12 and B6, magnesium and potassium, which have anti-fungal and anti-bacterial properties. Some of the banana peel benefits for beauty treatments include:

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 -  Banana peel, thanks to its citric acid content, helps reduce yellow spots on the teeth and make them pearly white.

-  Banana peel reduces acne and is an effective treatment for acne and pimples. This is because it is considered a natural exfoliating agent to remove toxins from the pores of the skin, which treats and reduces acne, and the antioxidants in the peel help prevent acne-causing microbes.

-  Banana peel hides blemishes and blemishes, while banana peel improves skin blemishes; It contains vitamins A, B, C and E that benefit the skin and help treat spots, and antioxidants in the skin reduce the appearance of blackheads and acne





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